Faith-Fueled Wellness for Women.

Transform your mind, body, and spirit through holistic health rooted in Christ.

Reclaim your energy, balance your hormones, and feel confident in your God-given body!

0+

Women Coached

0%

Programs rooted in Scripture

Hi, I'm Christine

Hi, I'm Christine

I help Christian women reclaim their energy, balance their hormones, and feel confident in their God-given bodies by honoring their bodies as temples and focusing on lasting, Spirit-led health.

Many of the women I work with have spent years trying diets, feeling exhausted, and struggling to feel at home in their own bodies. But everything begins to change when they invite God into their health journey.

Through faith-based fitness and simple, sustainable habits, they find freedom—building strength from the inside out and stepping into the vibrant, purpose-filled lives they were created for.

“Your body is the temple of the Holy Spirit.” – 1 Corinthians 6:19

The Biblical Truths That Guide This Journey

Biblical Truths Cards
You Are Wonderfully Made
Your body is not a problem to fix—it’s a temple to honor.
(Psalm 139:14)
Your Identity Is in Christ
You are not defined by the scale, your past, or performance.
(2 Corinthians 5:17)
Grace Over Guilt
We don’t chase perfection—we walk in grace.
(Romans 8:1)
Health Is Stewardship
Wellness is about honoring God with your body, not obsessing over it.
(1 Corinthians 6:19-20)
You’re Not Meant to Do This Alone
We grow in community, not in isolation.
(Ecclesiastes 4:9-10)
God Cares About You
Physical, emotional, and spiritual health matter to Him.
(3 John 1:2)
Split Section with Stacking Cards

What’s Inside My Coaching Programs:

Faith-Based Fitness Plans

Workouts that strengthen your body and support your hormone health.

Real Food Nutrition Guidance

Forget the diets that don't work or don't really help you. Learn to nourish your body with grace and balance.

Mindset & Identity Coaching

Renew your mind through Scripture and step into the truth of who God says you are.

Christ-Centered Accountability

Weekly check-ins, prayer support, and sisterhood encouragement to keep you aligned.

Get Started

Client Transformations

Each transformation is a journey of faith, perseverance, and purpose. See what happens when you commit your goals to God.

Image Carousel with Gaps

Choose Your Path!

Choose Your Path
1:1 Coaching: Faith-Fueled Body & Soul Reset
  • Personalized workout & meal guidance
  • Weekly 1:1 coaching & prayer
  • Lifestyle & mindset mentorship
Group Coaching: Strength in Sisterhood
  • 4-week faith-centered group experience
  • Live coaching calls + devotionals
  • Private support community
Free Resources
  • Faith & Fitness devotional PDF
  • Real food recipe ideas
  • Scripture-based body confidence guide

Step Into the Life God Designed for You!

Your health isn’t just about how you look. It’s about how you live, serve, and show up for what God’s called you to do. As a Christian trainer, I’ll help you build strength from the inside out and honor your body as a temple through lasting transformation.

Start Your Journey

Faith-Fueled Wellness for Women.

Let your faith guide your wellness, your habits reflect God’s grace, and your strength grow from the inside out. Step into a lifestyle that honors your body, renews your mind, and draws you closer to the purpose God has for you.

Join My Newsletter

Submit

Copyright 2020 © www.christineleonardfitness.com